🤲 3 Powerful Ways Reiki Heals Your Mind, Body & Spirit ✨ скачать в хорошем качестве

🤲 3 Powerful Ways Reiki Heals Your Mind, Body & Spirit ✨

Why should someone have Reiki ? In this video we explore only 3 of the many ways on how reiki can help you improve your life. 1.Restores Energy Balance 2.Reduces Stress & Anxiety 3.Supports Physical & Emotional Healing Meditation: 1. Create a Sacred Space: Find a quiet, comfortable place where you can meditate without interruptions. 2. Breathe Deeply: Close your eyes, take slow, deep breaths and focus on releasing any negative energy with each exhale. 3. Create Protection: Imagine a protective shield around you, filled with divine light and energy, safeguarding you from all negativity. 4. Set Your Intention: Either you want to heal yourself or someone else, start by visualizing a sphere of light starting from your heart and expanding to the whole world. You want to use your body as an intermediate and not as the source of the reiki power. Reiki is the universal power, originating from the same energy as the Universe itself. 5. Listen and Absorb: Press play and Open your heart to the vibrations of love and light, feel the positive energy flow through your hands. You can also use the Reiki symbols. Place your hands in the areas you feel it's needed the most. Stay there until you understand you gave enough Reiki. Tips: -Use headphones to fully immerse yourself into the experience. -Remember to Ground yourself ,after your journey & before you finish your meditation! ⚠️ Warning! This video uses binaural beats creating Beta Waves. While beta waves have many benefits, it is essential to maintain a balance of brainwave activity. Prolonged exposure to high beta wave activity can lead to stress and anxiety. Incorporating relaxation techniques, such as meditation or listening to music with theta or alpha waves, can help maintain this balance. #divineconnection #reikihealing #reiki #reikisymbols #reikimusic #spiritualconnection #universalfrequency ✨ Find the visualization techniques, meditations, energy healing and more on our Instagram profile: Lumina Universe Remember to: 👍 Like this video if you found it helpful. 🔔 Subscribe to our channel for more meditations and wellness tips. 💬 Leave a comment below sharing your experience with this meditation. 📤Share this video with friends and family who might benefit from it. Disclaimer: This meditation is not a substitute for professional medical advice or treatment. Always consult with a healthcare provider for any health concerns. Music and Video created by: ‪@julianmourmusic‬ , Lumina Universe. ⓒ & ℗ 2025 Julia Mour. All rights reserved. Enjoy your journey. Namaste 🙏🏼