Oxygen Chambers to Milky Foot: The Wildest Wellness Splurges & Budget Hacks | Wellness Unlocked скачать в хорошем качестве

Oxygen Chambers to Milky Foot: The Wildest Wellness Splurges & Budget Hacks | Wellness Unlocked

Join hosts Sally Obermeder and Maha Corbett as they dive into the world of wellness spending – from budget-friendly hacks to splurge-worthy supplements – and unpack what’s actually worth your money. ✓ The most expensive wellness experiences we’ve tried (and whether we’d do it again) ✓ Low-cost and no-cost practices that actually make a difference ✓ The wellness tech we love – and the ones that totally flopped ✓ Our honest supplement routines (including what changed their energy and sleep) ✓ Milky Foot, infrared saunas and rage pillows – yup, we go there ✓ Cryotherapy, oxygen chambers and other unexpected game-changers ✓ How to avoid wasting money chasing trends and quick fixes ✓ Where to start if you're on a tight budget but want to feel better fast Whether you’re wellness-curious, cost-conscious, or simply tired of being sold the next big “miracle”, this episode gives you the real talk on what works, what doesn’t, and how to build a routine that feels good and fits your life. Mentioned Products: Wellness Products : SWIISH: SUPERGREEN Superfood Powder GUT FIBRE Cleansing Powder NAD+ Booster: NRC + Resveratrol Bone & Heart Health: Calcium with D3 and K2 Hair & Metabolism Support Beauty Products: Milky Foot – at-home exfoliating foot mask BONCHARGE LED Face Mask – for skin rejuvenation Morpheus - at Chakra Skin SOLACE SAUNA Infrared Sauna – for detox, sleep, and relaxation Theragun – deep tissue massage gun SWIISH: https://www.swiish.com/ Use code UNLOCKED10 (T + C's apply) FOLLOW:   / swiish     / sallyobermeder     / maha_corbett   🎧 Episode Chapters 00:00 – Welcome to Wellness on a Budget 02:00 – The Most Expensive Wellness Things We've Tried 04:00 – Rage Pillows & Polarity Therapy (Yes, Really) 05:30 – Budget-Friendly Wellness Routines That Work 08:00 – Our Supplement Routines: What Changed Everything 10:30 – What’s Not Worth It: Overhyped Gadgets & Fads 13:00 – Tech That’s Actually Worth the Investment 15:00 – Trends, TikTok & Getting Sucked In 17:00 – Cryo, Infrared & the Weird Stuff That Works 20:00 – Mental Health as a Worthy Investment 21:30 – Where People Waste Money in Wellness 24:00 – Where to Start: Affordable Wellness Basics #SWIISH #WellnessUnlocked