Transformation of a TCS project manager | Changing life of million people | Corporate Yoga скачать в хорошем качестве

Transformation of a TCS project manager | Changing life of million people | Corporate Yoga

#tataconsultancyservices #corporateyoga #TCS #yogaforbeginners Hi. I am Apoorv Pandey. Welcome to my channel hill folks. Today's video is about the transformation of a #TCS project manager to a wellbeing coach of one of the famous corporate industry #TCS. During our recent stay in #Almora, we planned to visit one of the city's famous tourist site #kasardevi. #Kasardevi being known for its breathtaking natural beauty and highly charged #geomagnetic field, is a home to many #meditation and #yoga lovers. We were lucky enough to get to meet one such wellbeing coach from #TCS. Mr. Phaneendra was formerly appointed as a project manager in #TCS but his dedication towards #yoga made him a wellbeing coach in #TCS. Mr Phaneendra is changing life of million people through yoga. He has given yoga training to approximately 1,50,000 TCS employees and their families. During this short interview with him he told us about the basics of yoga and how we can take some time out from our hectic life and indulge in yoga for the internal and external cleansing. Many big industries have now started providing corporate yoga facility to their employees, which will hopefully bring greater health benefits to the people indulging in corporate yoga courses. In this video you will get to know about the right age and method to start yoga to yield optimum benefits. We have also covered the basic asanas that beginners of yoga can practice at the comfort of their home. Do watch the entire video to get detailed knowledge on Yoga for beginners. ⏱Time Stamp⏱ 00:00 Intro 00:32 At what age you started doing yoga? 01:20 What inspired you towards yoga at the age of 16? 02:10 Since how log you have been coming here to kasar Devi, Almora? 02:45 Would you like to tell us about the Aura of Kasar Devi and how is it different from other places? 04:40 Can you suggest some basic Asanas for people living a very hectic life? 06:09 Is there any particular age to start Yoga or you can start Yoga at any point of your life? 07:13 What Yoga practices would you recommend for beginners? Also watch - दम तोड़ रही है उत्तराखंड की नौले-धारों की परम्परा    • क्या आपने कभी पिया है उत्तराखण्ड के नौले-ध...   खंडहर में तब्दील हो रहे है उत्तराखंड के प्राचीन घर    • Видео   किसान, कैसे लगाता है अच्छी फ़सल का अनुमान? | Harela | Uttarakhand | उत्तराखंड के लोक पर्व |    • कैसे हरेला बोया और काटा जाता है | Harela f...   उत्तराखंड के देवी देवता    • उत्तराखंड के सबसे ज़्यादा शक्तिशाली देवी दे...