AERIAL HOOP TUTORIAL: drop from cradle скачать в хорошем качестве

AERIAL HOOP TUTORIAL: drop from cradle

This is a fun aerial hoop tutorial, where drop from a double leg cradle into a hanging position. Are you enjoying my videos and would like to get more personalized support and coaching and work on the long goals, check out my Patreon, where you can get more personalized and specific coaching to reach your dream moves and goals!!   / extraordinaryfitness   You find me on Instagram: @Karinodermattcoach If you have any questions, please leave a comment below. I am happy to answer and if you have request for future tutorials, leave a comment as well. Want to see more of Karin Odermatt? Go to: https://karinodermatt.com SUBSCRIBE and SHARE to grow the aerial community. P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional. #flexibility #aerial #Lyra #aerialhoop Visa mindre