Healthy Habits: Sleep, Exercise & Stress Management in English скачать в хорошем качестве

Healthy Habits: Sleep, Exercise & Stress Management in English

Welcome to another episode of Learn English Now! This week James and Alice help you talk about health habits with confidence. If you want to discuss sleep routines, exercise plans and stress management in English, this friendly episode is for you. You’ll hear a realistic conversation between friends comparing their routines and sharing tips on how to improve energy and focus. You’ll learn how to use the present perfect and present perfect continuous to describe changes and ongoing habits. In this episode you’ll practice: • Describing healthy routines and habits in English • Using present perfect and present perfect continuous correctly • Talking about managing stress and boosting energy • Setting goals and staying consistent • Using words like routine, balanced, rest, and more Whether you’re setting a new goal or just curious about better health habits, join us to build your English fluency while learning practical wellness vocabulary. #LearnEnglishNow #HealthyHabits #EnglishConversation #PresentPerfect #PresentPerfectContinuous #Sleep #Exercise #StressManagement #EnergyBoost #Routine #Habit #BalancedLife #Rest #Focus #EnglishGrammar #Vocabulary #ESLLearning #ConsistentPractice #GoalSetting #LanguageLearning