Rick Ellis on BJJ Over 40, Jiu Jitsu Retreats, and How to Teach the Perfect Seminar скачать в хорошем качестве

Rick Ellis on BJJ Over 40, Jiu Jitsu Retreats, and How to Teach the Perfect Seminar

Come to Old Grapplers Summit: https://www.oldgrapplersummit.com/ Study the Art of Jiu Jitsu: https://roydeanacademy.com/ One Channel. Every Instructional: https://roydean.vhx.tv/browse Live Seminars and Retreats: https://www.roydean.com/new-events Join Our Crew: https://www.roydean.com/become-an-aff... ⚫ Social Media Instagram:   / roydean_   Facebook:   / roydeantv   Website: https://www.roydean.com ⚫Books Becoming the Black Belt: http://bit.ly/blkamzn ⚫ Music   / roy-dean   ⚫ Apps iPhone Apps: http://bit.ly/rdabjjapple Android Apps: http://bit.ly/rdabjjandroid ⚫ About Roy Dean is an multi media artist and jiu-jitsu expert, with black belts in Judo, Aikido, Japanese, and Brazilian Jiu Jitsu. With over 30 years of experience, he can inspire and guide you to achieve your full potential. [00:00] Intro with Rick Ellis [00:25] Craig Jones Invitational impressions [02:10] Team format vs single elimination [03:45] Craig Jones’ charisma and event success [05:20] Standout matches: Wagner Rocha & Dorian Olivarez [07:05] Matchup challenges and weight gaps [08:40] Master Worlds & Jiu-Jitsu Con vibes [10:15] Meeting legends and networking in Vegas [11:30] Connecting with Fabio Gurgel [13:05] Fabio’s seminar insights & fundamentals [15:10] Precision details from Fabio’s teaching [16:30] Black belt learning: finding key nuggets [17:55] Fabio on aging and training less [19:20] Longevity and discipline in jiu-jitsu [20:45] Sustainable training: Mike Bidwell’s 3-roll rule [22:00] The Old Grappler Summit vision [23:30] Adapting training for long term success [25:10] Why older grapplers must adjust their game [27:05] Balancing ego and smart training choices [29:00] Building community through jiu-jitsu [31:20] Recovery strategies for longevity [33:10] Mental health benefits of martial arts [35:00] Injuries and learning to listen to your body [37:15] Teaching philosophy for older grapplers [39:05] Rick’s approach to seminars and workshops [41:00] Passing knowledge to the next generation [43:20] Humor and humility in training rooms [45:15] Stories from training with legends [47:10] How social media builds grappling culture [49:30] The role of storytelling in martial arts [51:05] Old Grappler Summit future plans [53:00] Why community matters more than medals [55:10] Advice to younger practitioners [57:00] Biggest lessons from decades on the mats [59:15] Closing thoughts and gratitude #blackbelt #crucible #bjj