Menopause Symptoms Got Real… So I Started HRT! скачать в хорошем качестве

Menopause Symptoms Got Real… So I Started HRT!

Hot flashes, mood swings, brain fog, and night sweats… yep, the menopause symptoms got real — so I finally decided to start Hormone Replacement Therapy (HRT). In this video, I’m sharing a personal update on my menopause journey, what led me to explore HRT, and how my doctor and I created a hormone support plan that feels right for me. If you’re navigating perimenopause or menopause and feeling overwhelmed by symptoms, you’re not alone. I’ll walk you through the treatment I’m starting, including why I’m taking a nightly progesterone pill and adding an estrogen patch in two weeks — plus what these hormones actually do for menopausal women. Let’s take the stigma out of menopause and talk about real options for real women. This isn’t medical advice — just my experience and a starting point if you’re feeling lost in the hormonal chaos. Don’t forget to like, subscribe, and share this video with another woman who needs support! ☕️ Want to support my channel? You can buy me a coffee here: https://buymeacoffee.com/loriwesmiller #menopause #hormoneReplacementTherapy #hrtjourney #perimenopause #balanceandbloom50plus #midlifewellness #menopausesupport #womenshealth Chapters 00:00 – Menopause Symptoms Got Real 00:24 – Welcome to Balance & Bloom 50+ 00:46 – My Personal Menopause Update 01:00 – What My Symptoms Look Like 01:16 – My Big Decision: HRT 01:24 – Talking to a Menopause Specialist 01:41 – We Built a Plan Together 02:07 – What I’m Taking (Progesterone + Estrogen) 02:18 – Why Progesterone? 02:45 – What Progesterone Helps With 03:03 – What Estrogen Helps With 03:15 – Bringing Hormones Back into Balance 03:21 – My Disclaimer & Research Advice 03:41 – What I’ll Be Sharing Next 03:49 – Menopause is Different for Everyone 04:08 – Reminder: Talk to Your Doctor 04:22 – Let’s Talk About It! 04:39 – Final Thoughts & Farewell