Calm Your Amygdala - Release Trauma, Dissolve Fear and Relieve Stress - 528 Hz скачать в хорошем качестве

Calm Your Amygdala - Release Trauma, Dissolve Fear and Relieve Stress - 528 Hz

Calm Your Amygdala - Release Trauma, Dissolve Fear and Relieve Stress - 528 Hz Discover the powerful healing properties of the 528 Hz frequency and how it can help to relieve stress and anxiety. This unique sound frequency is believed to have a profound impact on both the mind and body, promoting deep relaxation and reducing feelings of tension. By listening to this 528 Hz frequency, you can potentially heal your mind, calm your emotions, and find a sense of inner peace. The 528 Hz frequency is often referred to as the "love frequency" due to its ability to promote feelings of love, compassion, and connection. It is also believed to help repair and restore balance to the body's cells and DNA. Listen to this soothing sound and allow yourself to let go of stress and anxiety, promoting a sense of calm and well-being. As you immerse yourself in this healing frequency, focus on your breath and allow the sound to wash over you, nurturing your mind, body, and spirit. The suggested listening time is a minimum of 20 minutes. If you wish to do longer then you can. Having a minimum of 20 minutes allows you to experience the benefits over a period of time. You can also do it any time of the day. Morning and evening time is best, but find what works best for you. Whatever time you choose, try to make it the same every day. If you are listening through headset then you won’t want it too loud. Get the practice of being still, paying attention to the mind body, and concentrating on the breath with this music. Breathe calmly from your diaphragm by inhaling through your nose for a count of one to five. Then breathe out through your nose and count from five to one. Repeat this for 20 minutes. Be consistent in your mindful meditation along with deep breathing practice and you will see the benefits. Join this channel to get access to perks:    / @ninadmusic   Visit our official website here: https://ninadmusic.com/ All music compositions of Ninad meditation is scored, arranged and transcribed down into standard western notation sheet music system. Music composition is played and recorded live in studio by finest session players. We use new age sounds compiling instruments such as strings, violin, bowls, bells, synthesizers, keys, digital and natural piano, warm meditation pads, bamboo flute, native american flute, Irish flute, nature ambient sound of birds, ocean waves, tanpura, hand drums, tabla, bass guitar, vocals, esraj, sarangi, to accompany productive meditation and relaxing sessions. Check Our Latest Relaxing Music Video Playlist Here ▶️👍💥:-    • Super Senses | Activate Brain to 100% Pote...   Subscribe Our Channel Here ▶️👍💥 : https://www.youtube.com/NinadMusic?su... ====================================================== Original Track Name:- Calm Your Amygdala ====================================================== #CalmYourAmygdala #ReleaseTrauma #DissolveFear #RelieveStress #528Hz #NinadMusic #TNM2069 ====================================================== Follow Us On Other Social Media:- Facebook :   / ninadthesounds   Instagram :   / ninadthesounds   Twitter :   / ninadthesounds   Pinterest :   / ninadhealingrelaxingmeditation   Patreon :   / ninadmusic   Mix - Stumbleupon : https://mix.com/ninadthesounds ====================================================== All the images and videos used in our channel videos are licensed under https://www.storyblocks.com, https://www.freepik.com and CC0 free images from https://pixabay.com, https://pixels.com and https://freepik.com in obedience with the YouTube partner program, community guidelines & YouTube terms of service. DISCLAIMER: THIS VIDEO SHOULD NOT BE USED FORCEFULLUY TO REPLACE ANY MEDICAL OR PSYCHOLOGICAL TREATMENT. IF YOU HAVE A SERIOUS MEDICAL CONDITION, THAT ARE TUOUBLING YOUR QUALITY OF LIFE, PLEASE CONSULT YOUR MEDICAL PRACTITIONER IMMEDIATELY AND FIND SOME ANSWERS. PLEASE DO NOT LISTEN ANY OF THE MEDITATION MUSIC SESSION STREAMED BY OUR CHANNEL WHILE DRIVING OR OPERATING MACHINERY DEVICE © Ninad Music - All Right Reserved | Any reproduction or republication of all or part of this video/audio is prohibited.