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Your Rules For Happiness

In this live training, I walk you through a simple but powerful way to uncover the hidden rules that shape how you feel and why happiness can sometimes feel out of reach. When you become aware of the values you are moving toward and away from, and the rules you have been living by without realizing it, you gain the ability to redesign them in a way that puts your power back in your hands. This process helps make it easier to feel good and much harder to stay stuck in self-criticism or depletion. I would love to hear what this brings up for you. Feel free to comment or message me. If you want more clarity and focus for the year ahead, comment “Clarity” and I will send you the free From Chaos to Clarity Reset Workbook. #happiness #emotionalwellbeing #values #emotionalintelligence