30 DAY WATER CHALLENGE: I DRANK 3 LITERS OF WATER A DAY | QUEENSHIRIN скачать в хорошем качестве

30 DAY WATER CHALLENGE: I DRANK 3 LITERS OF WATER A DAY | QUEENSHIRIN

30 day water challenge: I drank 3 liters of water a day! Well, I tried. Here is my before and after. How do you get yourself to drink more water? As someone who struggles to drink enough water daily and easily gets dehydrated, I decided it was time to reap the benefits of drinking water. I tried a 30 day water challenge for skin, migraine, and overall health benefits. If you have also done a water challenge, what advice do you have for those who want to know how to drink more water? How much water should you drink calculator: https://www.camelbak.com/en/hydrated/... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Watch my Skillshare class to learn how to create cinematic beauty videos for social media and use my link to get a 1-month free premium membership: https://skl.sh/2YDFAW2 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ❓ What are your tips for drinking water? Let me know in the comments! 👍🏼 Like this video if you enjoyed this 30 day water challenge! 🔔 Subscribe to my channel and turn on all post notifications to receive updates when I post new videos! → http://bit.ly/subtoshirin ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SOCIALS INSTAGRAM:   / queenshirin   FACEBOOK:   / shirinthequeen   TWITTER:   / queenshirinn   PINTEREST:   / itsqueenshirin   BLOG: https://www.queenshirin.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ WATER BOTTLES + CAMELBAK CamelBak Aurora 85 oz Backpack Bag http://shopstyle.it/l/NLAr Nalgene Retro 32oz Wide Mouth Water Bottle - Lime Green http://shopstyle.it/l/NLyq Ello Dash 20oz Plastic Water Bottle http://shopstyle.it/l/NLAS CamelBak Eddy Glass 24-oz. Water Bottle http://shopstyle.it/l/NLyy Shop my Amazon favorites here http://amazon.com/shop/queenshirin ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DISCLAIMER: This video is not sponsored. Affiliate links are included in the description. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #waterchallenge #waterbottle #camelbak #ello xoxo Shirin