How to Stop Negative Self-Talk & Why We Care About Social Acceptance скачать в хорошем качестве

How to Stop Negative Self-Talk & Why We Care About Social Acceptance

Somethings have been wired for centuries, some things are more recent. In this video we talk about why social rejection feels like the end of world and some small changes that have helped me judge myself a little less. Important Note- If your self-talk is chronic, long-term or tied to deeper issues, please consider consulting a psychologist or a counsellor. These techniques are not a substitute for professional support. A guide to understand the difference between different mental health professionals and their roles-    • A Helpful Guide to Psychologists, Counsell...   Let's connect! ✨Instagram:   / kuhuverse   ✨Substack: https://kuhuverse.substack.com/?r=5rs... All content on this channel is based on my personal experiences, research, and reflections. It is not professional psychological advice and should not replace guidance from a qualified mental health professional. 📧 Business Inquiries hikuhuverse@gmail.com #internalmonologue #overthinking #selftalk #kuhuverse #psychology