How Stress and Emotions Impact Your Physical Health | Interview with Professor Kieran O’Sullivan скачать в хорошем качестве

How Stress and Emotions Impact Your Physical Health | Interview with Professor Kieran O’Sullivan

In our latest interview with Professor Kieran O’Sullivan, we dive into the complex relationship between physical health and the emotional or psychological factors that influence it. Professor O’Sullivan highlights how real-life symptoms like headaches during certain times of the menstrual cycle or high blood pressure due to stress are not imaginary; they are very real responses that can have long-term effects on our health. While managing physical factors like activity levels, blood sugar, and diabetes is crucial, it’s equally important to address the emotional and mental side of health. Stress, work pressures, and mood can significantly impact our risk for conditions like cardiac disease. A holistic approach to health that includes both biological and psychosocial factors is essential for effective prevention and treatment. It’s not just about treating the body, but also nurturing the mind. Want to learn more about how mental and physical health work together? Watch the full interview now! 🔔 Don’t forget to like, comment, and subscribe for more expert insights into comprehensive health care! #bbetterphysio #healthandwellness #cardiachealth #stressmanagement #mentalhealthmatters #physicalhealth #holisticcare