Pull-Up Bar WorkOut FROM HOME (Full BODY) скачать в хорошем качестве

Pull-Up Bar WorkOut FROM HOME (Full BODY)

In this video I show you how to workout from home only using a pull-up bar. Many people think that you need a lot of weights in order to get a great workout (it definitely helps) but during this time of quarantine those options may not be available for most, so I created this video for those people. These exercises will we great for your total body. Make sure you pay attention to the technique so that you can maximize the effectiveness of the workout. This is a great workout if you are a beginner or an advance “gym goer”. If you have any questions about the workout or how to do the exercises leave a comment below Remember “Good Technique Leads to a Great Physique“. Please spend your stimulus money smartly and stay safe by staying home. 💪Workout Program Join the Discipline Dave Workout Program and or Join the monthly Giveaway group where you can win free fitness gear.    / @disciplinedave   **Pull-UP BAR USED IN VIDEO** https://amzn.to/3wPWwcS **Free Meal Plan (click here)** https://disciplinedave.com/__________... 💪The Discipline Dave Workout Program    / @disciplinedave   freemealplan **Exercises** -chin-ups -neural grip pull ups -wide grip pulls ups -leg raises -push-ups -crunches -dips -bicep curl Link to purchase Pull up Bar https://www.amazon.com/SanQing-Multi-... **PayPal Donations to support Channel** https://www.paypal.com/cgi-bin/webscr... For more workouts follow me on -instagram @disciplinedave   / disciplinedave   -twitter @Discipline_Dave   / discipline_dave   -Business E-mail: [email protected] #DisciplineDave #homeworkout #athomeworkout