Money and your mental health: how to deal with financial stress скачать в хорошем качестве

Money and your mental health: how to deal with financial stress

Financial stress is real—and it doesn’t just impact your wallet.  A recent Bread Financial study found that 53% of people report sleep disturbances, and 40% feel low on energy due to money worries. So, what can you do? In this video, we break down: ✔️ How financial stress affects anxiety, depression & sleep ✔️ Simple steps to manage money stress and feel more in control ✔️ The importance of a spending plan & financial education ✔️ Easy ways to set financial boundaries without guilt Taking care of your mental well-being is just as important as managing your finances. Start with one tip from this video today! 🔗 Read More: https://www.breadfinancial.com/en/hel... About Bread Financial® Bread Financial® (NYSE: BFH) is a tech-forward financial services company that provides simple, personalized payment, lending and saving solutions to millions of U.S. consumers. Our payment solutions, including Bread Financial general purpose credit cards and savings products, empower our customers and their passions for a better life. Additionally, we deliver growth for some of the most recognized brands in travel & entertainment, health & beauty, jewelry and specialty apparel through our private label and co-brand credit cards and pay-over-time products providing choice and value to our shared customers. To learn more about Bread Financial, our global associates and our sustainability commitments, visit https://www.breadfinancial.com or follow us on:   / breadfinancial     / bread-financial     / breadfinancial     / breadfinancial   #FinancialWellness #MoneyStress #MentalHealthMatters #BreadFinancial