Healthy Holidays: Eat, Drink & Be Mindful скачать в хорошем качестве

Healthy Holidays: Eat, Drink & Be Mindful

The holidays are often a time for celebration—which usually leads to lots of delicious food options, busy schedules, and a little extra stress. This webinar provides information designed to help you stay grounded in your health and wellbeing goals with practical tips for navigating gatherings, eating mindfully, and setting yourself up for success this season. Additional Diabetes Resources: Eating Healthy for the Holidays Flyer: https://excellusforbusiness.com/wp-co... How to Read a Nutrition Label Flyer: https://excellusforbusiness.com/wp-co... Nutrition Booklet: https://excellusforbusiness.com/wp-co... Staying Healthy for the Holidays Flyer: https://excellusforbusiness.com/wp-co... Related Benefits: Please note that availability of each resource varies by contract. Log in to your Excellus BCBS online account or call the Customer Care number on the back of your member ID card to confirm benefit eligibility. Blue365 Flyer: https://excellusforbusiness.com/wp-co... Find a Doctor Flyer: https://excellusforbusiness.com/wp-co... Foodsmart Flyer: https://excellusforbusiness.com/wp-co... ThriveWell Flyer: https://excellusforbusiness.com/wp-co... Wellframe Flyer: https://excellusforbusiness.com/wp-co... About Excellus BlueCross BlueShield Excellus BlueCross BlueShield is part of a family of companies that finances and delivers vital health care services to about 1.5 million people across upstate New York. Excellus BCBS provides access to high-quality, affordable health coverage, including valuable health-related resources that our members use every day, such as cost-saving prescription drug discounts and wellness tracking tools. Excellus BCBS is a nonprofit independent licensee of the Blue Cross Blue Shield Association. Our Mission To help people in our communities live healthier and more secure lives through access to high quality, affordable health care. Our Vision To be recognized and valued as the community and business resource for health care security through financial strength, effective cost control, ease of use, and commitment to health improvement. Excellus BlueCross BlueShield: https://www.excellusbcbs.com