6 Top Tips To Make Running Uphill Easier скачать в хорошем качестве

6 Top Tips To Make Running Uphill Easier

Hills are some athlete's worst nightmare. Running uphill is relentless, making your legs and lungs burn. However, they do make you a stronger and more resilient runner, but how can you conquer them? Mark runs you through some running form and training tips, to help you reach the summits a little easier! 00:00 Intro 00:20 Running too hard, too early 01:00 Run stride length 01:43 Running body position 02:15 Running head position 02:40 Use your arms 03:00 Knee drive running 03:26 Keep practising running hills Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 What tips do you have for conquering the hills? 🏃 Let us know in the comments 💬 Watch more on GTN... 📹 How to run uphill 👉    • How To Run Uphill | Make Hill Running Easy!   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 All Night Dance - PW Deviled Egg Trays for Deviled Egg Days - Jobii Old School Trip - Duke Herrington Dizzy Street - Sum Wave #gtn #triathlon #swimbikerun #swim #bike #run #hillrunning #hills #uphilloffroad #endurancetraining #endurancerunning The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network -    / @gcn   GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   GCN Italia -    / @gcnitalia   GCN en Espanol -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Francais -    / @gcnenfrancais   GCN Japan -    / @gcnjapan   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn