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20 Minute Work With Me (No Talking) — Bill Pay Sprint | Pomodoro Timer + Natural Sounds. Invest 20 minutes in yourself and knock out your bills with me (body doubling style). Perfect for baby nap time or any quiet pocket of your day. ✅ Pick ONE money/admin task ✅ Phone on silent (allow emergencies) ✅ Work until the timer ends ✅ Stop early? You still win — you showed up. Bill Pay Sprint ideas (choose one): • Pay 1–3 bills (or schedule payments) • Check due dates + confirm autopay • Review bank/credit card balances • File/scan receipts or statements • Cancel one subscription • Make a “money next steps” list (3 actions) Timer I use: https://amzn.to/46s6LTo Comment when you’re done: “I am using it during a baby nap time” + your 1 win ✅ More 20-minute sessions: • 20-Minute Intentional Leadership Sprints 👋 I’m Dr. Liz Moyer — where intentional leadership + AI + real life meet. Website + resources: www.LizMoyer.com Coaching / Mentor Moment (scheduler): https://tidycal.com/lizmoyer19/mentor... Newsletter: https://www.lizmoyer.com/newsletter Coaching waitlist: https://www.lizmoyer.com/coaching-wai... Marco Polo async coaching: https://www.lizmoyer.com/marco-polo-a... Courses: • Reclaim 15% of Your Work Week (AI Course): https://www.lizmoyer.com/offers/iHGTD... • AI Safety for Parents: https://www.lizmoyer.com/ai-safety-fo... Connect: LinkedIn: / dr-elizabeth-vaughan-moyer-pmp-558343157 IG: @lizvaughanmoyer Email: liz@buffaloandbanyan.com YouTube: @drlizmoyer Swag: https://buffalo-banyan.printify.me/ Tools & Affiliates: • Amazon storefront: https://amzn.to/4b96qHK • Gamma (affiliate): https://try.gamma.app/2qtboejry7qs Affiliate disclosure: Some links may be affiliate links—meaning I may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Disclaimer: Not endorsed by or affiliated with the Department of Defense, the U.S. Air Force, or the Department of the Air Force. Views are my own.