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A beautiful gentle practice that will release tension in your upper and lower back. Listen to Dawn's soothing voice and you let go of the stress. Less than 20 min and you'll feel brand-new. ⚡️ Thank you so much for watching my video! Hope you enjoyed it, make sure you like, comment, share and SUBSCRIBE to my channel and click the 🔔 icon for notifications when I post a new video. If you have any questions or requests feel free to leave them in the comments below. 💜 SUBSCRIBE to Yoga with Dawn Davis to see more great yoga: / @dawndavisyoga9470 Want more? Check out https://www.dawndavis.com for Dawn’s premium library of over 40 exclusive videos and her updated live-streaming schedule. Are you a mom or know someone who is? Get Dawn's latest book, Mom As You Are: Daily Wisdom For Moms-- a perfect blend of yogic philosophy, parenting psychology, and insights from the wisdom traditions. Available on Amazon! ► My official website: https://www.dawndavis.com ► Yoga with Dawn Davis on Facebook: / yoga-your-way-with-dawn-100739735059822 ► Yoga with Dawn Davis on Instagram: / dawndavisyoga Music by Catie Curtis. Check out more Yoga videos: Dawn Davis Yoga #20 min yoga #gentleyoga #releasetension