How Marion Lost 16.4 Pounds in Two Months (Despite Years of Yo-Yo Dieting and Feeling Discouraged!) скачать в хорошем качестве

How Marion Lost 16.4 Pounds in Two Months (Despite Years of Yo-Yo Dieting and Feeling Discouraged!)

Before Marion found the support she needed, her life was marked by a 38-year struggle with weight loss, extreme diets, and a deep fear of the scale. The constant battle left her feeling defeated, stuck in a cycle of yo-yo dieting, and lacking confidence at 68 years young. The turning point came when Marion realized a mental shift was essential. Her journey, which began as an attempt to lose post-pregnancy weight 30 years ago, involved numerous diets, including liquid diets and modified fasting with Medifast meals. Each attempt led to temporary success, followed by the weight returning. Tune in for an inspirational story of triumph over feeling defeated, stuck in a cycle of yo-yo dieting, and lacking confidence at 68 years young. Follow SandraYourRDN at: 5-Day Meal Plan: www.ActionChoices.com/Jumpstart Website: www.ActionChoices.com Private Coaching: www.ActionChoices.com/Private-Coaching Book Complimentary Phone Consultation: www.ActionChoices.com/BookPhoneConsult BLOG: www.ActionChoices.com/blog Social Media YouTube: https://www.ActionChoices.com/YouTube FB:   / actionchoices   IG:   / weightloss_nutrition_dietitian   Weekly FB Live: Every Tuesday at 12:30 PM EST Join at   / actionchoices