Learning and Unlearning to Make Changes скачать в хорошем качестве

Learning and Unlearning to Make Changes

The education system in America has taught us WHAT to learn yet bypassed the skill of HOW to learn. As adults we have become very skilled at this and fall victim to it making it harder to self regulate and adapt. Is continually gaining information getting to the root of changing old no longer useful habits or just covering them up and becoming a slave to whatever we are told is true? Maybe it is an undoing all of the long learning that is the ticket to change. We can re-member our neural connections for a sustainable and deeply reprogrammed skill in the subconscious mind to be the changes we wish for. Join my next Neuroscience of Self Care Workshop to learn, practice and become a more optimal version of you! Register here: https://forms.gle/QyKpNsf6Dh97qMXF6 Want to work together to create a routine and ritual to optimize your health??? Go to my website below and schedule a session for online or in person! https://www.caseymauro.com/ Casey Mauro YTRx-500 CPT www.caseymauro.com @casey_mauro Cmauro732@gmail.com