5 EASY PLANT-BASED BREAKFAST IDEAS (Great for weight Loss) // Healthy Vegan Meals скачать в хорошем качестве

5 EASY PLANT-BASED BREAKFAST IDEAS (Great for weight Loss) // Healthy Vegan Meals

Today I am sharing with you 5 healthy, easy vegan, plant-based breakfast ideas. These are meals that are both for weight loss and maintenance allowing you to stay full ad satisfied and feeling amazing, ready for the day. I hope you enjoy the video! CHECK OUT MY NEW EBOOKS: https://healthyvm.com/books1 Need Some Help with Weight Loss. I have THE Best Weight Loss Coach For You! https://healthyvm.com/services-2 VIDEOS TO WATCH NEXT: What I Eat In A Day Playlist:    • Плейлист   Meals For Weight Loss Playlist:    • Плейлист   Plant Based Tips & Tricks (Live this life EASY):    • For Beginners   My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce:    • AMAZING VEGAN, OIL FREE, LOW FAT CHEESE SAUCE   DON'T FORGET TO FOLLOW ME ON INSTAGRAM -   / healthy.vegan.mama   FACEBOOK -   / healthy.vegan.mama   PINTEREST -   / healthyveganmama   BLOG - https://www.healthyvm.com/blog Breakfast ideas in the video- Ezekiel bread I love: https://amzn.to/3guFpBB https://amzn.to/35O1J76 Smoothie Bowl: 2 frozen bananas 1 tbsp Unsweet Cocoa Powder 1 pitted date (optional) handful of spinach splash of milk Top with bran flakes, fresh strawberries and ground flax seeds (optional) Savory Oats 1/2 - 1 C rolled oats 1 c water 1 c veggie broth Tomatoes 1/4 c nutritional yeast a little garlic salt pinch of salt Top with 1/4 avocado and ground flax seeds (optional) Rips Big Bowl - My favorite is the Berry Almond - https://plantstrongfoods.com/collecti... Overnight Oat recipes from the video: Chocolate Covered Strawberry - Rolled Oats Unsweet Vanilla Plant Milk 1 TBSP Unsweet Cocoa Powder 2 TSP maple syrup Strawberries 1 TBSP Chia Seeds (optional) Chocolate Chip Peanut Butter: Rolled Oats Unsweet Vanilla Plant Milk 1/2 smooshed banana 1 TBSP Vegan Chocolate Chips Low Fat PB Hack (1-2 TBSP PB2, 1 TSP peanut butter, water. Heat in microwave and add more water until smooth) Apple Pie: Rolled Oats Unsweet Vanilla Plant Milk 1/2 Smooshed banana 2 TBSP Apple Butter (I use the brand Barton Creek Crossing https://bartoncreekcrossing.com/Store...) Any apple butter works. 1 TSP Cinnamon MY MUST-HAVE PLANT-BASED THINGS Amazon Favs - https://www.amazon.com/shop/healthyve... Complement Vitamins - https://lovecomplement.com/?aff=177 (use code HUNGRYVM for 10% OFF) Coconut Bowls: https://www.coconutbowls.com/?rfsn=60... ( Use code HVMAMA for 15% off) Disclaimer: 1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition. 2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :) #veganweightloss #healthyvegan #plantbased