528Hz & 432Hz Frequencies | Overnight Energy Renewal • Inner Restoration • Mind & Body Alignment... скачать в хорошем качестве

528Hz & 432Hz Frequencies | Overnight Energy Renewal • Inner Restoration • Mind & Body Alignment...

Welcome to a deeper state of rest and energetic harmony. This 528Hz & 432Hz frequency session is designed to support overnight renewal, calm the nervous system, and gently guide your mind and body into a state of balance. As you relax, these carefully layered tones create a soothing sound environment that helps release tension, quiet mental noise, and encourage restorative sleep. 528Hz is often associated with transformation and inner renewal, while 432Hz is known for its grounding and harmonizing effect. Together, they create a soft yet powerful atmosphere that supports emotional ease, physical relaxation, and deeper rest. Perfect for: • Nighttime sleep and insomnia support • Stress and anxiety relief • Meditation and breathwork • Energy alignment before bed • Letting go of overthinking Allow the sound waves to gently carry you into stillness. Let your body soften. Let your thoughts slow down. Let your inner rhythm reset naturally. Use at a comfortable volume. For best results, listen with headphones or low ambient speakers in a dark, quiet environment. If this helps you relax, don’t forget to like, subscribe, and turn on notifications for more healing frequency sessions. Rest deeply. Renew gently. Align naturally.