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Learning How to Breathe

Learning How to Breathe Again — Official Song Learning How to Breathe Again is a quiet-power survival song about leaving emotional abuse and slowly reclaiming your body, your voice, and your right to exist without fear. This song isn’t about revenge. It’s about what happens after you escape — when silence becomes safe again, when peace stops feeling dangerous, and when breathing no longer hurts. 💔 Themes: Healing after emotional abuse Trauma survival and recovery Reclaiming identity and safety Choosing yourself without apology 🕯️ Why this song matters: It names the invisible scars people carry It honors how survival is often quiet, not loud It gives language to the moment you realize: I’m still here ✨ Core message: You don’t have to minimize what hurt you to move forward. Surviving is proof enough. 🎧 For listeners who: Are healing from narcissistic or emotional abuse Are relearning how to feel safe in their own body Are rebuilding after walking away from someone who broke them 💛 Affirmation: You were never owned. You were never small. You are still here. #LearningHowToBreatheAgain #StillHere #SurvivorSong #TraumaHealing #EmotionalAbuseRecovery #reclaimyourvoice Verse 1 I learned silence from the way you stood Like every word might start a fire I learned to read the mood in a room By the flicker in your eyes I held my breath for far too long Tryin’ not to make a sound Forgot what air felt like in my lungs Forgot I was allowed Verse 2 I learned to flinch at open doors And sleep with the lights on low I learned how love can feel like war When you don’t know where it’ll go I wore your anger like a coat Heavy even in July You said I was the reason you broke But I was the one barely alive Pre-Chorus Now I’m standing in the quiet With my hands still shaking some But the ground beneath my boots Feels solid where I’m from Chorus I’m learning how to breathe again Slow and steady, in and out Learning I don’t have to earn The right to speak, the right to doubt I survived the nights I thought Would bury me in fear I’m not who I was when I was his I’m still here Verse 3 I carry scars you’ll never see In the way I brace for storms In the way I apologize For just being warm Some days the past comes back around Like smoke I taste but can’t outrun But I don’t live inside that house anymore I burned it down and walked off strong Pre-Chorus 2 I don’t need to rewrite the truth Or soften what he did I made it out, that’s proof enough That I was never his Chorus I’m learning how to breathe again Air don’t hurt the way it did Learning peace don’t have to feel Like waiting for the hit I survived the hands that tried To make me disappear I’m not who I was when I was his I’m still here Bridge (dark, stripped) I won’t pretend it didn’t break me I won’t dress the damage up But every step away from him Feels like reclaiming blood I don’t hate him, I don’t chase him I don’t carry him around I just chose myself the day I finally walked out Final Chorus (bigger, resolute) I’m learning how to breathe again With my head held level now Learning strength don’t always roar Sometimes it’s just standing your ground He doesn’t get my future He doesn’t get my fear I’m not who I was when I was his I’m still here Outro Yeah, I’m still here And I can finally breathe.