Mommy & Baby Yoga - Episode 1 - New Series - Liel Cheri Yoga скачать в хорошем качестве

Mommy & Baby Yoga - Episode 1 - New Series - Liel Cheri Yoga

Hi mamas & babies! WELCOME to "The Sassy Mommy Lifestyle" yoga & wellness channel by Liel Cheri. Here you can find any style of free yoga videos ranging from short 10 minute yoga routines up to 60 minute yoga practices for all levels to help you get flexible, stronger, free & healthier in your your own skin. Baby Emily and I are so excited to share with you this first episode of NEW SERIES mommy and baby yoga. In this video, baby Emily is 6 weeks old. This class is sustainable for moms at being 6 weeks postpartum and up. After you got green light from your OB you good to get back into your "normal life" (it's never going to be normal again lol..) . 🔥 🔥 🔥 🔥🔥🔥 8 Weeks Step by Step Program to Lose Baby Weight & Recover Core and Pelvic Floor After Baby: Join the - CORE & PELVEIC FLOOR RESTORE CLUB - https://lielcheridiastasisrecti.lpage... 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 😍 SUBSCRIBE for MORE free yoga each week:    / @fitnessformoms   🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Thank you for liking, subscribing and sharing! I love to get all of your lovely comments too! . Let`s connect: . www.lielcheri.com Facebook:   / lielcheriyogaandwellness   Instagram:   / lielcheri   🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Disclaimer: Consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge. #mommyandbabyyoga #postnatalyoga #postpartumyoga