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You’re not your thoughts. So why do they still run the show? Even when you know that you are not your mind, your thoughts can still trigger you, shape your reactions and decisions. In this episode, I explore why that happens — and what actually changes when you stop identifying with your ego. We look at: – Why controlling your thoughts is not the solution – How unconscious identification keeps old patterns alive – The five core beliefs that quietly shape your reality – What disidentification really means – How your nervous system recalibrates – And how an identity shift naturally unfolds This isn’t about ego death. It’s about the end of unconscious identification. And when that shifts, your identity — and your life — begin to change. If you want to experience this shift directly, I’ve opened a limited number of Identity Shift Activations. You can book yours through the link ⬇️ https://calendly.com/theshift-chantitala/4... If you feel like exploring ways to work with me on deeper levels, you can book your exploration call ⬇️ https://www.chantaldanko.com/book-online Or if you have any other questions or want to share something, feel welcome to email me at theshift@chantitala.com Lots of love, Chanti Tala