0.5Hz Delta Waves for Rest & Healing – Binaural Beats & Forest Sounds | Recovery & Restoration скачать в хорошем качестве

0.5Hz Delta Waves for Rest & Healing – Binaural Beats & Forest Sounds | Recovery & Restoration

Like and Subscribe if you found this video useful! To download the audio files, please visit: https://hieronicsoundscapes.bandcamp.... For most effective use, listen with headphones, earphones or two stereo speakers—one pointed at each ear. It will not work with a mono (single channel) audio device. This video begins with waking alpha waves and then moves into delta for the purpose of *rest and healing*. At the end it comes back to waking alpha. Beta waves are ideal for focused studying & work, reading, writing, exams, cognitive performance & alertness and task-oriented productivity. Theta waves are ideal for emotional healing & trauma release, accessing subconscious memories & creativity, guided meditation & visualisation, hypnosis & reprogramming negative beliefs, creative flow and intuitive insights Delta waves are ideal for physical healing & regeneration (linked to growth hormone release, immune system support), deep restorative sleep, stress recovery and pain relief & anti-inflammatory states Disclaimer: This audio is provided for *entertainment, relaxation, and personal well-being purposes only*. It is *not intended as a replacement for professional medical advice, diagnosis, or treatment*. No claims are made regarding the prevention, cure, or treatment of any medical or psychological condition. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or mental health concern. Do not listen while driving, operating heavy machinery, or performing activities that require full attention. If you have a history of seizures, epilepsy, or other neurological conditions, consult a healthcare professional before using binaural beats or similar audio experiences. By using this content, you accept full responsibility for your own health and safety, and you release this channel and its creators from any liability related to its use. #binauralbeats #brainentrainment #brainwavemusic #productivity #wellness #wellbeing #mindfulness #meditation #relaxation #study #ultradiancycle #ultradianrhythm #cognition #memory #deeprelaxation #deltawaves #restandrecovery #innerpeace #healingfrequencies #relaxationmusic