The Answer to Stress – Dance. In the chaos of life, I found my calm on the floor. скачать в хорошем качестве

The Answer to Stress – Dance. In the chaos of life, I found my calm on the floor.

How do I handle the chaos of life — juggling production stress, family, kids, and this never-ending fight with the film associations? This is how. A dear classmate, Lakshmi, suggested I check out this place. Honestly, I went just to see… maybe lose a little weight. But what I found was so much more. That one hour I spend here every day has become my therapy. A bunch of women—from different age groups, professions, and walks of life—come together just to dance. We laugh, we sweat, we forget everything for that one hour. And in that time, something shifts inside. Stress fades, smiles come back, and those happy hormones do their magic. Jobin master, Shaljin, and Sneha — they aren’t instructors standing apart. They’re one of us, dancing with us, laughing with us. So grateful the universe led me here when I needed it the most. ❤️ #Gratitude #DanceTherapy #StrongWomen #HappyPlace