BEST WAY TO FINISH ARMBAR FROM PERPENDICULAR GUARD & 5 FINGER GUILLOTINE | S:4- Ep:19 ROLLwithTheFOX скачать в хорошем качестве

BEST WAY TO FINISH ARMBAR FROM PERPENDICULAR GUARD & 5 FINGER GUILLOTINE | S:4- Ep:19 ROLLwithTheFOX

LIKE, SHARE & SUBSCRIBE! 👊🦊 #SilverFoxBJJ #bjjtraining #jiujitsu #bjjsparring _____________________ Season 4 - Episode 19 CLOSED GUARD ARM DRAG TO ARM BAR Finishing with the leg over the head Finishing on perpendicular guard Follow ups FIVE FINGER GUILLOTINE Finishing mechanics Countering the body lock guard pass PHONE DIES (lol) WORDS FROM FOX _____________________ Keep up learning visually - LIVE online class on YouTube EVERY Friday 10:30AM Eastern For more info on navigating highest percentage, common submissions and follow ups in Gi and No-Gi. Check the video & book series here: www.Fluidbjj.com / https:silverfoxbjj.com ********************************** Karel "Silver Fox" Pravec is 4th degree Renzo Gracie Blackbelt & author of Fluid BJJ, a instructional book and video series focused on the concepts of setting up a skilled opponent to achieve efficient submission. You can usually find him teaching at his North New Jersey Academies (Saddle Brook, NJ & Butler, NJ), Silver Fox Brazilian Jiu-Jitsu Academy (201-398-6032), or on the road teaching seminars and BJJ clinics. His academy has produced many MMA and submission grappling champions. *********************************** Twitter:   / silverfoxbjj   Instagram:   / silverfoxbjj   Facebook:   / silverfoxbjj   Academy Website: https://SilverfoxBJJ.com / 201-398-6032 Book: http://fluidbjj.com/ Video Series: https://www.digitsu.com/fluid-bjj-by-... ***********************************