Training Shoulders with Charles Glass at Gold’s Venice | IFBB Fit Model Pro скачать в хорошем качестве

Training Shoulders with Charles Glass at Gold’s Venice | IFBB Fit Model Pro

Today I’m training shoulders with legendary coach Charles Glass at Gold’s Gym Venice, known as the Mecca of bodybuilding. Charles has coached some of the greatest physiques in the sport, and this session was all about pushing intensity through a full shoulder workout. This video documents a raw training session inside Gold’s Venice during my off-season as an IFBB Fit Model Pro. No fancy breakdowns, just real training, real cues, and the atmosphere of one of the most iconic gyms in the world. Oh and I gave Charles his first Labubu! 🤣 Shoulder day included a mix of delt-focused movements, controlled reps, and high intensity sets. We finished with my least favorite body parts - abs. Let me know what you think of the session and which exercises you like most for building shoulders. Subscribe and like! Next is glute session with Charles. ✨ Timestamp: 00:00 Highlights 00:35 Shoulders 09:02 Labubu? 09:21 More Shoulders 13:48 Abs 17:14 Yes Labubu! 📍 Follow me on: Instagram: @mistyyss TikTok: @misty_yang Xiaohongshu / 小红书: 柿柿🍅 @mistyyss I make women’s fitness content, strength workouts, bodybuilding contest prep, and everyday health vlogs to support your fitness journey. Subscribe for fitness routines, training tips, and simple wellness guidance for building a strong, fit, and healthy body. #fitnessforwomen #fitnessvlog #fitnessjourney #fitlife #fitnessinspiration #ifbbpro #gymlife #gymvlog #workoutforwomen #charlesglass #goldsgym #shoulderworkout #shoulderday #ifbbfitmodel