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🌿 SUPPORT THE CHANNEL » Patreon: / simplehappyzen » YouTube Membership: / @simplehappyzen » Unhurried - 30 Days of Slow Living: https://bit.ly/3qvuFf2 Do you ever feel overwhelmed by the fast pace of life? In this video, I share 10 things I quit for a calmer, slower life. These are some things that, after my burnout, I quit to simplify my life and embrace a more intentional, slow lifestyle. These changes helped me to reduce stress, create space for self-care, and slow down my routines. Whether you're also a highly sensitive person, looking for a bit of a life reset, or craving more balance and time to slow down, I hope these will inspire you too. TIMELINE Intro 0:00 Pushing myself 1:40 Running and rushing 3:47 Cognitive overload 5:38 Hobby & book FOMO 8:02 Drama sticker 10:01 Fear of letting others down 11:43 Wasting energy 14:03 Dreading seasons 15:40 Elaborate meals 17:25 Worrying about looks 19:46 WATCH THIS NEXT » • 15 No-cost DUTCH HABITS that will transfor... » • 10 SELF CARE HABITS that helped me the most » • 10 Things you didn't ask for, but need to ... STAY CONNECTED » YouTube: https://www.youtube.com/c/SimpleHappy... » Patreon: / simplehappyzen » Free newsletter: https://simplehappyzen.com/newsletter/ --------- MY EBOOK & COURSES » My Decluttering Ebook: https://bit.ly/shzebook » My Simplify Your Life Course: https://bit.ly/3QAd5ks » My Slow Living Course: https://bit.ly/3qvuFf2 MY FREE RESOURCES » 7-Day Simplify your life challenge: https://bit.ly/4dshXle » Capsule wardrobe guide: https://bit.ly/43oeLSR --------- FIRST TIME HERE? Welcome. This is a place where you can get tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. THE MUSIC I USE: » http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link (Affiliate link) Lots of love, 🌼 Vera