How HOLLY STABLES ran 300+ miles SOLO from LA to LAS VEGAS in the MYTHICAL 'Speed Project' скачать в хорошем качестве

How HOLLY STABLES ran 300+ miles SOLO from LA to LAS VEGAS in the MYTHICAL 'Speed Project'

Welcome back to the RunThrough Trails Podcast! This week, we're joined by the incredible Holly Stables — a marathoner turned ultra runner who's taken on everything from the Commonwealth Games to the brutal trails of UTMB & has just completed the 300-plus mile Speed Project, solo! 🔥 In this episode, we cover: 🛣️ From non-runner to elite athlete – Holly's unexpected start and rise through the ranks 🥇 European Champs & Commonwealth Games – What it's really like competing at that level 🏃‍♀️ Trail & ultra transition – Making the leap from road to rugged 🏆 Comrades & UTMB – Race highlights, heartbreaks, and high-altitude grit ☀️ Mental battles & extreme heat – How Holly builds resilience in the toughest conditions 🧠 Training & nutrition evolution – What she's learned along the way 🛻 The Speed Project – Inside the wild, unsanctioned race from LA to Vegas 💬 Community, mindset, & staying motivated – The heart of endurance running 🎧 Tune in for a raw, honest, and seriously motivating convo that’ll make you want to lace up and hit the trails! #RunThroughTrails #TrailRunning #UltraRunning #HollyStables #ComradesMarathon #UTMB #TheSpeedProject #Podcast Chapters 00:00 Introduction to Holly Stables 01:54 Holly's Journey into Running 06:07 Transitioning from Road to Trail Running 11:57 Experiences at Major Championships 18:02 The Shift to Ultra Running 23:51 Comrades Marathon Experience 27:29 Holly's Early Running Experiences 30:21 Transitioning to Ultra Running 33:18 The Challenge of UTMB 35:15 Lessons Learned from Tough Races 39:58 The Unique Nature of The Speed Project 55:27 Pacing Strategies and Community Support 58:45 Dealing with Extreme Heat and Physical Challenges 01:00:20 Adapting Strategies on the Fly 01:01:56 Mental Resilience in Endurance Racing 01:05:37 The Importance of Hard Experiences 01:10:32 Navigating Emotional Highs and Lows 01:15:50 Reflections on Finishing and Future Challenges Go to our website to check out our growing series of races: https://www.runthroughtrails.com/ RunThrough Trails Socials Instagram:   / runthroughtrails   Facebook:   / runthroughtrails   PROUDLY SUPPORTED BY: Brooks SportsShoes SiS Nuun TREK Voltarol New Levels Coaching Runner Retreats RT Kit Love Corn givestar ____________