Let Food Be Thy Medicine: EAT THESE FOODS to Heal Your Microbiome | Dr. Natasha Campbell-McBride скачать в хорошем качестве

Let Food Be Thy Medicine: EAT THESE FOODS to Heal Your Microbiome | Dr. Natasha Campbell-McBride

If you enjoy hearing all about gut health with Dr. Natasha Campbell-McBride, I recommend you check out my conversation with Dr. Sarah Myhill, which you can find here 👉    • Busting the MYTHS About Carbs, the Microbi...   Natasha Campbell-McBride, MD is the creator of the GAPS concept and the GAPS Diet. She’s the author of several books and an organic regenerative farmer. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:12 - Outdated advice on the microbiome 16:20 - Gut disruption = disease throughout the body 27:45 - Humans can't digest plants 43:30 - You can thrive without eating plants 1:18:12 - Our guts are becoming deserts 1:25:28 - The power of fermentation 1:35:27 - Probiotic supplements are weak 1:37:58 - Avoid dairy from the supermarket 1:44:53 - Why you need to stop drinking bone broth Show notes: https://jessechappus.com/661 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #drnatashacampbellmcbride #jessechappus #guthealth About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.