10 Best Supplements for Women’s Hormones, Skin, Hair & Weight | Doctor Explains What Actually Works скачать в хорошем качестве

10 Best Supplements for Women’s Hormones, Skin, Hair & Weight | Doctor Explains What Actually Works

In this video, Dr. Nivedita Dadu explains the role of supplements in managing hormonal imbalance, skin and hair health, weight issues, stress, sleep disturbances, and overall anti-aging. With so much confusion around supplements today, this video helps you understand which supplements are actually useful, how they work, and why medical supervision is important. The video covers supplements that support women’s hormonal health, PCOD management, joint and bone strength, heart health, pigmentation control, hair thinning, and metabolic issues such as insulin resistance and weight gain. Dr. Dadu also explains why supplements should be taken for limited periods, how rotating supplements helps avoid overdosing, and why blood tests are essential before addressing any nutritional deficiency. You will also learn why supplements cannot replace a healthy lifestyle. Proper sleep, regular exercise, stress management, and balanced nutrition play a key role in improving skin, hair, and internal organ health. This video also discusses plant-based supplements and adaptogens that help with stress, anxiety, menopausal symptoms, and cellular longevity. Important note: Supplements should never be taken without consulting a qualified and experienced doctor. Overuse or self-medication can lead to unwanted side effects and may not address the root cause of your concern. Watch till the end to understand how the right supplements, when used correctly, can support long-term health in a safe and effective way. 0:00 - Introduction: Important guidelines about supplements 1:30 - First Anti-Aging Supplement 1:51 - Second Anti-Aging Supplement 2:15 - Third Anti-Aging Supplement 3:00 - Hormonal Imbalance Solution 3:30 - PMS Relief Supplement 4:00 - Weight Loss Supplement 5:00 - Sleep & Stress Relief 5:30 - Perimenopause Support 6:00 - Skin Brightening Solution 7:00 - Hair Thinning Solution 7:30 - Gut Health for Skin & Hair For More Such Videos: Best Supplements for Skin & Hair | Skincare & Haircare Supplements | Dr. Nivedita Dadu    • Best Supplements for Skin & Hair | Skincar...   How to Boost Collagen Naturally for Firm, Glowing Skin | Dermatologist-Backed Tips | Nivedita Dadu    • How to Boost Collagen Naturally for Firm, ...   3 Best Supplements to Stop Aging | Look Younger Naturally | Dr Nivedita Dadu    • 3 Best Supplements to Stop Aging | Look Yo...   How to Slow Down Aging: Skincare, Supplements & Treatments (Dermatologist Advice)    • How to Slow Down Aging: Skincare, Suppleme...   Know about Collagen Supplements for Dry, Dull, and Dehydrated Skin | Dr. Nivedita Dadu    • Know about Collagen Supplements for Dry, D...   What is Myo inositol | Myo inositol Benefits | Myo Inositol for Hormonal Acne | Supplements for PCOS    • What is Myo inositol | Myo inositol Benefi...   DHEA, NMN & More: Breakthrough Molecules for Skin in 2025    • DHEA, NMN & More: Breakthrough Molecules f...   Gut Problems = Skin Issues? Dermatologist Explains    • Gut Problems = Skin Issues? Dermatologist ...   --------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to get more updates. Subscribe ►    / dmctrichology   Facebook:   / dmchairtransplant   Instagram:   / dmctrichology   ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------- 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬, 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞𝐬: 🌐 https://www.dmctrichology.com 🌐 https://www.drniveditadadu.com 🌐 https://www.dadumedicalcentre.com or drop an email at: 📧 info@drniveditadadu.com 📧 info@dadumedicalcentre.com or call us at 📲 +91-9810939319 / +91-85278 30194 / +91-9667721501 _____ 📍Locations: South Delhi A-2/6, Vasant Vihar, New Delhi - 110057 West Delhi J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 Common Queries: Which supplements are best for hormonal imbalance in women Can supplements help with PCOD without hormonal medicines Best supplements for skin and hair health Are supplements safe to take daily How long should supplements be taken Can supplements replace a healthy lifestyle Best anti-aging supplements other than collagen Do supplements help with weight loss and insulin resistance Supplements for stress, anxiety, and sleep problems Magnesium benefits for sleep and hair fall Is glutathione effective for pigmentation and skin glow Which supplements help with hormonal acne Omega-3 benefits for hair thinning Supplements for joint pain and bone health