World’s Oldest Bodybuilder at 92 l Jim Arrington who Unlocks Longevity! скачать в хорошем качестве

World’s Oldest Bodybuilder at 92 l Jim Arrington who Unlocks Longevity!

For men over 40 seeking to prioritize their health and build muscle, explore the Fit Father Project for a personalized program: https://bit.ly/3UP0POk Jim Arrington, born in 1932, is the world’s oldest bodybuilder at 92, recognized by the Guinness Book of World Records. Despite childhood asthma and being underweight, he discovered bodybuilding at 14, transforming his health. He entered his first competition at 45, competed in over 60 contests, and set a world record at 83. Jim still trains regularly, follows a high-protein diet, and emphasizes listening to your body. He encourages older adults to stay active and healthy through balanced nutrition and exercise, proving age is just a number. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. If you believe that a video on our channel infringes upon your copyright, we encourage you to contact us immediately. And we will delete it Email : [email protected]