Dr. John Jaquish: Variable Resistance, Advantages of X3 Bar and Building Muscle as We Age! скачать в хорошем качестве

Dr. John Jaquish: Variable Resistance, Advantages of X3 Bar and Building Muscle as We Age!

FREE Nutrition Cheatsheets: https://brian-getleaneatclean.beehiiv... This week I interviewed the inventor of the X3 Bar - Dr. John Jaquish! ‪@JaquishBiomedical‬ This was the 3rd time I had Dr. Jaquish on the podcast, and in this episode we discuss all of the advantages of using the X3 Bar, what variable resistance is, along with: new products in the X3 line building muscle with less joint pain Dr. John's daily diet and his one tip to get your body back to what it once was! 📜 Chapters 00:00 Glimpse 00:42 Intro 01:36 Welcoming Dr. John Jaquish 02:01 Background 03:06 Weight Lifting is a Waste of Time book 05:13 Advantages of using the X3 Bar 09:29 Ground Plate 13:15 New Bands 14:07 Partials reps | Variable Resistance 17:18 Navy Seals with X3 Bar 18:55 Competitors for X3 Bar 21:38 Any New Supplement? | Nutrition 24:20 Cytronium Capsules 27:20 Does it work for everyone? | Tracking 30:46 Experimenting with Eating Routine 33:32 Whole food healthy carbs 34:27 Fruit & Honey 36:08 Workout Routine 38:48 No Morning Routine! 42:33 Working with Athletes? 46:44 Advice for Middle Age Men 52:59 Connect @ 54:14 Outro Connect with Dr. John Jaquish: https://www.jaquishbiomedical.com/doc...   / drjaquish   If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time! Links: LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase: DrinkLMNT.com/getleaneatclean https://www.21dayfastingchallenge.com/ Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) : https://www.upgradedformulas.com/page... X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-10028... | Listen to the Get Lean Eat Clean Podcast | ►Apple Podcasts | https://podcasts.apple.com/us/podcast... ►Spotify | https://open.spotify.com/show/0QmJzYZ... | Connect with Brian | ►Website | https://www.briangryn.com ►Instagram |   / bdgryn   ►Facebook |   / getleanandeatclean   ►Twitter |   / grynnerwinner   #x3 #getlean #eatclean