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Training Motivation Street Workout 30 Pull up 20 Dips 60 Push ups 40 Pull ups 30 Dips 80 Push Ups 50 Pull ups 40 Dips 100 Push ups Join Our Facebook Group ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://www.facebook.com/groups/21421... ============================================= LET'S CONNECT‼️ INSTAGRAM: https://instagram.com/goku_pump?igshi... FACEBOOK: / therealbambaam TikTok: https://vm.tiktok.com/bsCAsS/ ============================================= Akeem’s Instagram : ⬇️⬇️⬇️ https://instagram.com/akeemsupreme?ut... Akeem’s YouTube Channel ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ / akeemsupreme2 Broly’s Instagram : ⬇️⬇️⬇️⬇️⬇️ https://instagram.com/br0lygainz?utm_... Broly’s YouTube Channel ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ / @brolygainz007 Scott’s Instagram⬇️⬇️⬇️⬇️ https://instagram.com/scottburnhard?u... Scott’s YouTube Channels ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ / scottburnhard ============================================= My name is Bam BAAM, I am the CEO of SenzuCulture™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%. ============================================= What is calisthenics? The gymnastic exercises to achieve bodily fitness and grace of movement.