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The December Wheel Of Doom

Welcome back to the Fat Pad! The guys are officially two years into their weight-loss roller coaster—and still terrified of the scale. In this episode, Scott and Charles break down Thanksgiving damage, weigh-in results, and Charles’s massive goal of losing 100 pounds in 6 months. Did either of them hit their weekly targets? We talk: 🔥 Thanksgiving wins (and losses) 🔥 Charles’s ambitious 100-lb challenge 🔥 Upgrading the “fat juice” dose 🔥 Why burnt cookies and cream pies are a problem 🔥 Zwift obsession, Apple Watch beef, and lifting failures 🔥 The return of the Wheel of Doom 🔥 December’s new challenge: is it a good one? 🔥 This weekend’s Hot Chocolate 5K 🔥 Upcoming Half-Ironman plans 🔥 Camera malfunctions and Fat Pad chaos If you're on your own weight-loss journey, drop your goals in the comments—we want to follow along! 👉 Follow us live on TikTok for every weigh-in 👉 Subscribe for weekly weight loss updates, challenges, and chaos