Psychologist On Healing After A Breakup From A Narcissist(ic Person) скачать в хорошем качестве

Psychologist On Healing After A Breakup From A Narcissist(ic Person)

A breakup from a narcissist is extremely difficult because on the one hand, they will not let you go like a non-narcissistic person would, and on the other hand you’re already in a confused and wounded state to begin with - not counting the breakup pain - because of the effects of the narcissistic abuse that happened in the relationship... ❃❃❃ Online Courses ❃❃❃ 🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts https://becoming-an-expert-at-self-le... 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ Free Stuff ❃❃❃ 📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal... 🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le... ❃❃❃ What To Watch Next ❃❃ ▶ Becoming Immune To Emotional Takeovers & Reclaiming Your Mental And Emotional Autonomy    • Becoming Immune To Emotional Takeovers & R...   ▶ 6 Strategies For Resisting Emotional Takeovers From Emotionally Immature People In Interactions    • 6 Strategies For Resisting Emotional Takeo...   ❃❃❃ Channel Description ❃❃❃ Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest. "There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela ▶ What is self-leadership?    • The Three Levels of Self-Leadership   ▶ My webpage: https://maikasteinborn.com/ ❃❃❃ Social Media ❃❃❃ TikTok:   / dr.maikasteinborn   Instagram:   / drmaikasteinborn   ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 00:41 Identifying Narcissistic Behavior 01:22 What Makes A Breakup From A Narcissist Difficult 04:03 1) Give Yourself Closure 04:59 2) Set Boundaries 07:20 3) Allow Yourself To Grieve 07:55 4) Limit Rumination 09:08 5) Rebuild Self-trust ❃❃❃ Music & Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #narcissist #breakup #selfleadershipexperts Keywords: becoming an expert at self leadership, maika steinborn, narcissist, narcissistic personality disorder, narcissistic abuse, breakup narcissist, narcissist love boming after breakup, narcissist loses control over you, narcissist wants to be friends after breakup, breaking up with a narcissist, breaking up with a narcissistic person, breaking up with a narcissist you love, divorce narcissist, narcissist breaks up with you, narcissistic breakup, healing narcissistic breakup, healing