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Vegan Protein the best sources of plant based protein might surprise you!

Vegan protein from unprocessed clean sources for muscle and health have some surprising sources. Plant based protein does not have to be processed junk. Lots of surprising and educational information in this video. Check out the people featured in this video for inspiration: Luca Pasquariello Plant-Based Nutrition And Fitness   / luca_fithealth   Frank Medrano   / frank_medrano   Will Brooks   / willbrooksofficial   Dr. Nun S Amen Ra   / nunamenra   My classic chia crackers and cheese video    • CRACKERS and CHEESE Easy fast non dai...   My classic silly fava bean video from a decade ago    • FAVA BEAN high protein recipe for HGH...   The VEGAN PROTEIN LIST from this video: 1 CUP: Fava bean powder 80g Whey protein powder 50-75 peanut butter 65g peanuts 38 chlorella 61g peanut powder 50g 5% fewer calories chicken 38g peanuts 38 pumpkin seeds dry 34, fresh 12g Soybeans 33 68 dry ground beef 32g nutritional yeast 32g Natto 31g (140lb = 4.5 cups Natto) chia 31 tempeh 31 Fava beans 27g flour is 80g fish 25 coconut flour 24 1 coconut is 13 oat groats 24 cooked Pine nuts 22g cashews 21 Nutritional yeast cheese 21g Tofu 20 g Almonds 20g hummus 19 Lentils 18 dry 53 1 cup egg (chopped) 17g large white beans 17 Pinto Beans 15 41 dry chickpeas 14.5 dry 39 walnuts 12g hemp seeds dry 54, fresh 10 1 cup quinoa 8 dry 24 peas 8g Buckwheat 6 dry 23 1 egg 6g 1 cup avocado 4.5 1 cup kale 2.2 1 cup almond milk 1g Our health channel is full of fun, educational videos Our cookbook on morning shows all across the country    • A Revolutionary Way of Eating, Raw Ve...   Check out our raw vegan cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Markus Super plant protein powder sweetened (Amazon) https://amzn.to/3KBgV8T Markus Super plant protein powder unsweetened (Amazon) https://amzn.to/3Ky8Uld Markus Super plant protein and everything else on home website https://www.markusproducts.com/shop/s... Be sure to read the bestseller "The Prosperity Secret" www.prosperitysecret.com and the pocketbook "Instructions for a New life" www.newlifebook.comhttp://www.thehealthylife.com Check out our raw vegan cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Cara's Instagram https//www.instagram.com/iamcarabrotman Markus and Cara's Instagram:   / markusandcara   Best herbal vitamin C in the world- http://www.markusvitaminc.com Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don't want the paperback About Markus Rothkranz    • Who am I   Celebrities that ate at Cara Brotman's Raw Vegan Restaurant    • Celebrities that ate at Cara Brotman'...   the Photography Channel MarkusPix on Youtube    / markuspix   Amazon storefront page https://www.amazon.com/s?me=A20UPRPDG...