Trauma-Sensitive Mindfulness: Stress - Traumatic Stress - PTSD with David Treleaven скачать в хорошем качестве

Trauma-Sensitive Mindfulness: Stress - Traumatic Stress - PTSD with David Treleaven

David Treleaven, author of Trauma-Sensitive Mindfulness, explains what the spectrum of trauma is. He highlights four different ways that trauma can occur and also explores three categories of post-traumatic stress. David also explains the difference between post-traumatic stress and PTSD. Learn more about how to certify to teach mindfulness meditation: https://teach.mindfulnessexercises.com/ Listen to more guided meditations led by Sean Fargo: https://mindfulnessexercises.com/mind... Instantly download 300 mindfulness worksheets: https://mindfulnessexercises.com/300-... Subscribe for more free mindfulness meditations and talks: https://www.youtube.com/c/Mindfulness... Follow More Mindfulness Exercises on Instagram:   / mindfulness.exercises   Listen on Spotify: https://open.spotify.com/album/3lAdrH... Mindfulness Exercises Website: http://mindfulnessexercises.com/ Mindfulness Meditation Teacher Training Website: https://teach.mindfulnessexercises.com/ LinkedIn:   / mindfulness-exercises   Facebook:   / exercising.mindfulness   #mindfulness #meditation #TeachMindfulness