Nature therapy-healing sounds , creek in Dol скачать в хорошем качестве

Nature therapy-healing sounds , creek in Dol

Your nature therapy brought you by this lovely fresh creek in Dol. enjoy 🌊 Listening to running water , specifically live water (ocean, stream, river, creek) has a direct effect on your brain’s functioning. Live water creates a natural white noise that can put you in a theta state (or meditative state ) the same way traditional meditation can. I always struggled with guided meditations because I would lose focus quickly or fall asleep. I wanted to be present with one sound at a time, that’s the only way I was ever able to hear my intuition over mental chaos. I would escape somewhere where I could listen to water, the sounds kept me clear, present but still alert . This is a bliss point, its presence with nature. #hvarisland #dol #naturesounds