Coming out of functional freeze, we can feel too much скачать в хорошем качестве

Coming out of functional freeze, we can feel too much

Doing too much, too soon can backfire and lead to more nervous system dysregulation. Here’s a little ‘flash flood in a desert’ analogy to explain why this occurs (and how we might avoid it). Want to dive a little deeper into this topic? Look out for my short educational Q&A vlog, “Can focusing on body sensations lead to more nervous system dysregulation?” coming July 22! 👆 Subscribe + notifications ON so you don’t miss the full video which drops next week. 🔔 __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram:   / irenelyon   Facebook:   / lyonirene   LinkedIn:   / irenelyon   SoundCloud:   / irenelyon   4. GOT QUESTIONS? Send an email to: support@irenelyon.com Please know that... The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com . .