How I overcame survivor's guilt after my wife died of cancer. скачать в хорошем качестве

How I overcame survivor's guilt after my wife died of cancer.

In this video, Ed describes some of the strategies he used to help deal with survivor's guilt after his wife, Jessica, died after a 10-month battle with cancer. Survivor's Guilt is often experienced when someone lives through a difficult experience while someone else did not. Imagine if you won a race, but your friend fell and got hurt. You might feel happy about winning but also really sad for your friend. It's a mix of emotions that can be really confusing. For widows and widowers, survivor's guilt is a common experience. You might feel a sense of guilt for being alive while they're not, even though it's not something you had any control over. This feeling of guilt makes life hard. It makes you feel like you don't deserve to be happy or enjoy things. You find yourself not able to do the things you used to love or feel scared to make new friends. It's like carrying around a heavy backpack all the time, making everything more difficult. If you are experiencing survivor's guilt, there are steps you can take to manage and overcome that feeling. Therapy is often extremely valuable, but you can also take action for yourself to work on those feelings. ************ As we are new to producing these videos, your feedback is so important to make sure our content is as valuable and relevant as possible. Please leave comments below to let us know what we should keep doing, what we should improve, or suggestions for future topics. ********** -------------------------------------------------------------- Ed has a professional background in the military, policing, and high-performance leadership consulting, education, and coaching. He experienced substantial trauma and loss in those professions, and his training and experiences have allowed him to thrive despite severe hardship. He shares these tips and strategies on this channel to help you overcome hardship and thrive. -------------------------------------------------------------- If you found this video valuable, please subscribe to our channel as we will be sharing as many tips as possible to help you on your journey through hardship. -------------------------------------------------------------- To learn more about Ascend and our mission, please visit our website at www.ascendtraining.ca