Come Aboard for Some New(ish) Adventures скачать в хорошем качестве

Come Aboard for Some New(ish) Adventures

Taking the plunge in some new and different shares over here. You may know me from our clinic, Jing Shen Healing Arts, or from our tea company, Nerdy Girl Tea — but aside from showing off our athletes on social media, this isn’t a space we’ve done much with as far as forward-facing content. It is my intention to change that. I have a lot of things I want to say about training, health, coaching, CrossFit culture, and what it actually looks like to build fitness in a way that supports your life long-term. This video is one of the first places we’re starting. If you’ve had a challenging experience with CrossFit, or you’ve been curious but hesitant, I hope this offers some context and maybe even permission to try again — or at least to ask better questions about what you’re looking for in a gym and a community. More to come soon. — Dr. Devynne Berry, DACM, HCPL2 Jing Shen Healing Arts Middle Path CrossFit