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We are taught that "true love" means suffering for others. We think that if we don't worry, we don't care. But this isn't love — it's a hostage situation. In this video, we explore the dangerous trap of "Empathic Distress" and why trying to save everyone is actually an act of aggression, not kindness. We dive into the Buddhist concept of Compassion (Karuna) without Attachment — the ability to love deeply while remaining completely detached from the outcome. Learn how to be a "Surgeon of the Spirit": present, caring, but steady as a rock. In this video, you will discover: 🥀 The difference between Pity (which weakens) and Compassion (which empowers). ☀️ The "Sun Metaphor": How to love unconditionally without demanding a return. 🛑 Why you must let people make their own mistakes (and why it's so hard). 🧘 Tonglen Practice: A technique to transform others' pain without burning out. 👐 The "Open Hand" philosophy: How to keep love by letting it go. Stop drowning with the people you are trying to save. Learn to swim so you can pull them out. Subscribe for more wisdom on emotional freedom and spiritual growth. #Compassion #NonAttachment #Buddhism #Empathy #Relationships #EmotionalIntelligence #Bodhisattva #MentalHealth #SpiritualAwakening #SelfLove