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4 reasons BCAAs and EAAs are great for the gym, and 4 reasons they suck! Branch chain amino acids, and essential amino acids, are quite the popular supplement when it comes to working out even though no one really knows what they do. We just drink them because then it feels like we're doing something different and therefore right. There is a reason behind them, though, and also other reasons why if you don't want to go near BCAAs and EAAs you really don't have to! #BCAAs #EAAs #BestBCAAs Support Me On Patreon! / simonmiller316 MERCH: http://simonmiller.bigcartel.com Subscribe To The Channel: / themillerreportrules Follow on Twitter: / simonmiller316 Follow on IG: / simonmiller316 Watch more videos!: • 7 RIDICULOUS Things You Get In EVERY GYM!! About Simon Miller: Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.