How To Not Take Feedback Personally скачать в хорошем качестве

How To Not Take Feedback Personally

Join me in today's video as we explore a crucial skill: handling feedback without letting it affect us personally. Learning how to receive feedback without internalizing it can be a game-changer in our personal and professional growth. Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree: https://bit.ly/45NirwY In this insightful discussion, I'll delve into practical strategies and mindset shifts that empower us to absorb feedback constructively without allowing it to impact our self-worth. We'll explore effective techniques to cultivate a mindset where feedback becomes a tool for improvement rather than a trigger for personal doubt or insecurity. Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree: https://bit.ly/3GaubzI Dr. K’s Healthy Gamer Coaching program is the most affordable, most effective coaching program on the internet. Starting at just $30 per session: https://bit.ly/3Q318lG Comprehensive mental health resources here: https://explore.healthygamer.gg/menta... Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:23 - A word from our guru... 00:36 - Introduction 02:59 - What is the ideal kind of feedback? 07:02 - How to appropriately respond to feedback 13:35 - Cognitive bias 15:08 - What factors led to the feedback? (internal/external) 20:08 - Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #work #feedback