4 Signs You're Struggling With Your Mental Health скачать в хорошем качестве

4 Signs You're Struggling With Your Mental Health

The only consistency in life is change. This goes for your mental health as well. So although you can’t ‘just stay better’ in a static state, this also means, you won’t ‘just stay down’ either! Let’s try to keep those down-times under control by being able to recognize the signs of struggle. We also made a video on the things you can do to improve your mental health:    • 8 Things You Can Do To Improve Your Mental...   DISCLAIMER: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. Writer: Sara Del Villar Script Editor: Denise Ding Script Manager: Kelly Soong Animator: Kuma Mask Voice: Amanda Silvera    / amandasilvera   YouTube Manager: Cindy Cheong References: Signs you may be struggling with Your Mental Health: Real Stories. YoungMinds. (n.d.). Retrieved February 16, 2022, from https://www.youngminds.org.uk/young-p... Warning signs of mental illness. (n.d.). Retrieved February 16, 2022, from https://www.psychiatry.org/patients-f... Nall, R. (2020, March 29). Depression and fatigue: An unfortunate connection. Healthline. Retrieved February 16, 2022, from https://www.healthline.com/health/dep...