30 MIN LIVE WORKOUT - No Equipment, No Repeat, Full Body Home Workout скачать в хорошем качестве

30 MIN LIVE WORKOUT - No Equipment, No Repeat, Full Body Home Workout

Are you ready for another fun LIVE workout together? 30 min FULL BODY HIIT workout with no equipment - you'll just need a mat and a bottle of water. Let's push each other to the max and have some fun! Team, let's do it! ♡ Looking for a workout challenge? Sign up to my Grow with Anna APP: https://growwithanna.page.link/YouGro... ▸ Muscles Worked: Full Body ▸ Time: 30 Min + cool down stretches ▸ Equipment: No Equipment Workout: ▸ WARM UP ☀️ 30 sec on, 10 sec off ▸ ROUND 1 🔥 40 sec on, 10 sec off ▸ ROUND 2 🔥 30 sec on, 10 sec off ▸ FINISHER 🔥 60 sec on, no rest ▸ COOL DOWN 🧘‍♀️ 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ My ‪@MyproteinOfficial‬ DISCOUNT CODE: GROW - https://tidd.ly/3SQx25R ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscr... ♡ Join the OFFICIAL TEAM GROW Community Group:   / teamgrowsupport   ♡ My Amazon Storefront: https://www.amazon.de/shop/growingann... ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referra... #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.