Training for Everest Base Camp, Lanzarote Marathon + HYROX скачать в хорошем качестве

Training for Everest Base Camp, Lanzarote Marathon + HYROX

MYCOACH APP WINTER56 - https://mycoachcommunity.co.uk/winter... Hiiii guys thanks so much for watching, I really hope you enjoy this video! If you did, please LIKE & SUBSCRIBE here :    / lucydavisfitness   ♡ MyCoach App 7 days FREE: https://mycoach-school.com/7-days-free ♡ The Not So Fit Couple Podcast: https://linktr.ee/Thenotsofitcouple You can also find me: ♡ Instagram -   / lucydavis_fit   ♡ Facebook -   / lucydavisfit  . ♡ TikTok - https://vm.tiktok.com/ZMFw9fvhK/ Upper Body Workout: Shoulder press - 4x8-10 reps Chest press - 4x10 reps Pull ups - 3x8-10 reps SA Seated row into medball slams - 3x8/10 reps Dips into press ups - 3x10/15 reps Stair master - 45 mins - Level 11/12 (not holding on) - - - - - ♡ PRODUCTS USED ♡ Wearing Gymshark (code LUCY for discount) - https://gym.sh/LucyDavisGS | ad Shop 40% OFF MyProtein with code LUCYD - https://prf.hn/l/6b1QAD1 | ad - - - - - Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to shop through them!